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They can be disruptive, distracting, and can cause serious issues at school and work.<br><br>ADHD can be diagnosed by adults who have a range of symptoms, including difficulty in paying attention, concentrating as well as impulsivity and hyperactivity. It's not uncommon for adults with ADHD to have other mental health problems like depression, anxiety, or bipolar disorder.<br><br>While ADHD can be a frustrating experience however, it is possible to find ways to manage it and live an enjoyable, productive life. Therapy can help you master strategies for coping that will help you to manage your symptoms and keep your stress levels down.<br><br>To determine if you have symptoms of ADHD If you suspect that you are suffering from ADHD, you might be able to take an ADHD self-assessment or quiz online. 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