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10 Great Books On Dealing With ADHD Without Medication: Revision history

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21 December 2024

  • curprev 18:5518:55, 21 December 2024‎ DianeHeaton3 talk contribs‎ m 9,749 bytes +41‎ No edit summary undo
  • curprev 05:3305:33, 21 December 2024‎ CoraFanny8 talk contribs‎ 9,708 bytes +9,708‎ Created page with "Dealing With ADHD Without Medication<br><br>Non-medicated treatments can be beneficial in managing symptoms for people suffering from ADHD. These options can include counseling or lifestyle changes, as well as a variety of relaxation methods.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT can help people overcome negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD l..."
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