COSMOS Wiki

10 Things People Get Wrong About The Word "Treadmill Incline.": Revision history

View logs for this page

Diff selection: Mark the radio buttons of the revisions to compare and hit enter or the button at the bottom.
Legend: (cur) = difference with latest revision, (prev) = difference with preceding revision, m = minor edit.

25 December 2024

  • curprev 23:4823:48, 25 December 2024‎ LeilaRoman talk contribs‎ 9,787 bytes +9,787‎ Created page with "Treadmill Incline - Adding Variety to Your Workouts<br><br>You can alter the incline of your treadmill to vary the intensity of your workout. Walking or running on an incline mimics the effect of climbing hills and helps burn more calories than a flat exercise.<br><br>The increase in incline requires different muscles to engage and increase your heart rate. This can help to avoid plateauing your fitness level.<br><br>Strengthens the heart<br><br>Incorporating incline on..."
Retrieved from "http://cosmos-nebula.host.ualr.edu/index.php/10_Things_People_Get_Wrong_About_The_Word_%22Treadmill_Incline.%22"