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10 Top Mobile Apps For ADHD Without Medication: Revision history

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23 December 2024

19 December 2024

  • curprev 05:3505:35, 19 December 2024‎ CeliaGist908 talk contribs‎ 10,447 bytes +10,447‎ Created page with "ADHD Without Medication<br><br>Many people with adhd can manage their symptoms without medication. Treatment options include sleep hygiene, exercise diet, lifestyle changes, and supplementation. New therapies such as TMS may also help [1].<br><br>Therapists can teach coping skills and provide assistance for emotional regulation. They can help people recognize and alter negative self-talk that leads to distraction, poor planning and impulsivity.<br><br>Non-Medical Therapi..."
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