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The Unknown Benefits Of Dealing With ADHD Without Medication: Revision history

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19 December 2024

  • curprev 16:3016:30, 19 December 2024‎ CasieCustance talk contribs‎ 9,607 bytes +9,607‎ Created page with "Dealing With ADHD Without Medication<br><br>Many people suffering from ADHD discover that non-medical treatments are helpful for managing symptoms. These include counseling, lifestyle changes, and relaxation techniques.<br><br>One approach that is commonly used to treat is cognitive behavioral therapy (CBT). CBT assists individuals in changing negative thinking patterns, like "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live t..."
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