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Why You Should Focus On Improving Treadmill Incline Benefits: Revision history

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19 December 2024

  • curprev 16:3416:34, 19 December 2024‎ ManieStroud talk contribs‎ 10,014 bytes +10,014‎ Created page with "Treadmill Incline Benefits<br><br>The treadmill's incline will make your workout more difficult and you'll burn more calories. However, it is important to monitor your fitness level and consult a doctor before taking on higher levels of incline.<br><br>The muscles that are targeted by incline treadmill walking include your glutes and your hamstrings and quads. This is a great treadmill exercise to tone and strengthen these muscles, while also offering an excellent cardio..."
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