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06:38, 22 December 2024 OliverThring891 talk contribs created page A Guide To Dealing With ADHD Without Medication From Start To Finish (Created page with "Dealing With ADHD Without Medication Non-medical treatments can be helpful in managing symptoms for a lot of people suffering from ADHD. These options can include counseling or lifestyle changes, as well as a variety of relaxation techniques. Cognitive behavioral therapy (CBT) is a common treatment. CBT helps people change negative thought patterns like "all-or-nothing" thinking. 1. Concentrate on your strengths Many people suffering from ADHD...")