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  • 22:47, 22 December 2024 PorterMcCarthy talk contribs created page 8 Tips To Enhance Your Dealing With ADHD Without Medication Game (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD are able to find non-medical treatment options are helpful for managing symptoms. These include counseling, lifestyle modifications and relaxation techniques.<br><br>Cognitive behavioral therapy (CBT) is a well-known treatment. CBT helps people change negative thinking patterns, such as "all-or-nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people suffering from ADHD live their lives with...")