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23:50, 22 December 2024 JeannieBaldessin talk contribs created page 9 Lessons Your Parents Taught You About Treadmills (Created page with "Health Benefits of Treadmills Treadmills are a convenient way to get the recommended 150 minutes of exercise per week without having to leave the comfort of your home. They offer numerous advantages for health such as: When looking for a treadmill, consider the machine's size and specifications. Make sure the treadmill has a motor strong enough and a surface that is long enough to meet your requirements. Boost Your Mood Exercise is a great met...")