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11:26, 23 December 2024 JustinPetre9 talk contribs created page What Is Treadmill Incline History Of Treadmill Incline In 10 Milestones (Created page with "Treadmill Incline - Adding Variety to Your Workouts When you are using your treadmill, you can vary the intensity of your workout by changing the degree of incline. An incline simulates the effect of climbing a hill, and burns more calories. The increase in incline requires different muscles to engage and increase your heart rate. This will aid in avoiding plateaus in your fitness. Strengthens the heart Incorporating incline on your treadmill...")