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• 16:44, 23 December 2024 DieterBadger talk contribs created page The Top Treadmill Home Gym The Gurus Have Been Doing Three Things (Created page with "Choosing a Treadmill Home Gym<br><br>A treadmill exercise at home is an excellent tool to improve your coordination and balance. The act of maintaining your balance on a moving belt strengthens the muscles involved in these activities and can help with everyday activities as well.<br><br>Before you purchase a treadmill, take into consideration your goals for fitness and your preferences. If you can, test the treadmills in person at a gym or fitness equipment store. If no...")