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• 17:45, 23 December 2024 MichaelBellamy talk contribs created page Five Treadmills Home Lessons From Professionals (Created page with "The Benefits of Having a Treadmill at Home<br><br>Regularly walking on a treadmill can help you reduce calories and improve your cardiovascular health, and shed weight. Having one at home can help break down the barriers that can keep you from regular exercise. It can be difficult to find time to hit the gym or dealing with inclement weather.<br><br>If you're planning to run on your treadmill, search for a treadmill with running decks that are at least 60 inches in lengt...")