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10:12, 24 December 2024 DelmarFoxall6 talk contribs created page Ten Myths About Treadmill Incline Workout That Aren t Always True (Created page with "How to Use a Treadmill Incline Workout Many treadmills let you alter the incline. A steep climb at a high angle is more efficient than walking on the flat. It is also low-impact and can be an ideal alternative to running for people with joint problems. It can be done at various speeds and easily altered to achieve the fitness goals. Selecting the correct slope No matter if you're a beginner on a treadmill or an experienced veteran an incline w...")