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15:42, 24 December 2024 EvaDelano7417 talk contribs created page Why Adding A Treadmill Incline To Your Life s Activities Will Make All The Difference (Created page with "Treadmill Incline - Adding Variety to Your Workouts When you use your treadmill, you can alter the intensity of your workout by adjusting the slope. Running or walking on an inclined surface mimics the effect of climbing hills and burns more calories than a flat exercise. The increase in incline requires different muscles to engage and increases your heart rate. This will aid in avoiding plateaus in your fitness. It strengthens the heart The t...")