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- 05:29, 26 December 2024 CTYJess3102 talk contribs created page 15 Interesting Facts About Dealing With ADHD Without Medication That You Didn t Know (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for many people with ADHD. These include counseling, lifestyle modifications and relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT can help individuals overcome negative thought patterns, for example "all or nothing" thinking.<br><br>1. Focus on your strengths<br><br>Many people with ADHD live their lives without prope...")