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• 05:59, 28 December 2024 JohnniePownall1 talk contribs created page 3 Reasons Your Treadmill Incline Benefits Is Broken And How To Repair It (Created page with "Treadmill Incline Benefits<br><br>Walking at an incline on your treadmill adds more challenge to your workout and is more energy-efficient than treadmill walks that are flat. It is important to monitor fitness levels and consult with your doctor before you attempt higher incline levels.<br><br>The muscles targeted by incline treadmill walking include your glutes, as well as your quads and hamstrings. This makes it a great treadmill exercise to tone and strengthen the mus...")