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- 14:00, 19 December 2024 CeliaGist908 talk contribs created page An All-Inclusive List Of Dealing With ADHD Without Medication Dos And Don ts (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD find that nonmedical treatments are effective in managing symptoms. These include counseling, lifestyle changes and relaxation techniques.<br><br>One common approach to treatment is cognitive behavioral therapy (CBT). CBT assists individuals in changing negative thought patterns, like "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from ADHD go through life w...")