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  • 01:07, 21 December 2024 ElenaMarlowe talk contribs created page Is Dealing With ADHD Without Medication Just As Important As Everyone Says (Created page with "Dealing With ADHD Without Medication<br><br>Non-medical treatments can be helpful in managing symptoms for a lot of people suffering from ADHD. These include counseling, lifestyle adjustments, and relaxation techniques.<br><br>A common method of treatment is cognitive behavioral therapy (CBT). CBT helps individuals change negative thinking patterns, for example "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people suffering from ADHD live...")