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• 06:04, 21 December 2024 MargheritaCrowde talk contribs created page 15 Best Documentaries On Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication<br><br>Many people with ADHD are able to find non-medical treatment options can be helpful in managing symptoms. This can include counseling as well as lifestyle changes. a variety of relaxation methods.<br><br>Cognitive behavioral therapy (CBT) is a popular treatment. CBT assists individuals in changing negative thinking patterns, such as "all or nothing" thinking.<br><br>1. Concentrate on your strengths<br><br>Many people with ADHD...")