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14:22, 21 December 2024 MamieAlderman5 talk contribs created page What s Everyone Talking About Dealing With ADHD Without Medication Today (Created page with "Dealing With ADHD Without Medication Non-medicated treatments can be beneficial in managing symptoms for people suffering from ADHD. These include counseling, lifestyle modifications, and relaxation techniques. Cognitive behavioral therapy (CBT) is a common treatment. CBT can help individuals overcome negative thought patterns, for example "all or nothing" thinking. 1. Focus on your strengths Many people with ADHD live their lives with no trea...")