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05:33, 21 December 2024 CoraFanny8 talk contribs created page 10 Great Books On Dealing With ADHD Without Medication (Created page with "Dealing With ADHD Without Medication Non-medicated treatments can be beneficial in managing symptoms for people suffering from ADHD. These options can include counseling or lifestyle changes, as well as a variety of relaxation methods. Cognitive behavioral therapy (CBT) is a popular treatment. CBT can help people overcome negative thinking patterns, such as "all-or-nothing" thinking. 1. Focus on your strengths Many people suffering from ADHD l...")