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- 04:51, 26 December 2024 TrevorWomble talk contribs created page 24 Hours To Improve Treadmill Incline (Created page with "What Does Treadmill Incline Mean?<br><br>Walking at an incline on treadmills is an excellent way to intensify your workout without extending the length or speed of your workout. It also helps target different muscle groups in the legs, and burn more calories.<br><br>A slight incline in your treadmill workout can help you lose weight and improve your endurance by causing your muscles to work harder to overcome gravity. However, it is important to be cautious not to overdo...")