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10:08, 13 December 2024 BenjaminBousquet talk contribs created page The Comprehensive Guide To Treadmills (Created page with "Health Benefits of Treadmills Treadmills let you exercise for the recommended 150 minutes per week without having to leave your home. They provide many health benefits such as: When you are looking for a treadmill, think about the machine's size and specifications. Be sure that the treadmill has a motor that is strong enough and a surface long enough to meet your needs. Increase Your Mood Exercise can boost your mood and increase happiness. It...")